Why It's Not Walking On Your Back

Debunking the Ashiatsu Myth

When clients hear about Ashiatsu massage, many picture someone literally walking across their back. At Spine Body collective, we’re here to clear up this common misconception and explain why this therapeutic technique offers unique benefits you won’t find with traditional methods.

The Gentle Power of Broader Pressure

This method uses the broad surface of the foot to apply deeper pressure along the body. Unlike regular deep tissue techniques that rely on hands and elbows, our therapist uses a different tool—her foot—which distributes pressure more evenly across tissues.

This more widespread contact relaxes the nervous system faster, allowing fascia to release more effectively.

Precision and Control, Not Random Steps

During an Ashiatsu session, the therapist maintains careful control using stability bars mounted above the table. This setup allows for precise pressure application and ensures both client comfort and therapist stability.

Most techniques involve using just one foot at a time, with pressure that’s carefully modulated to match each client’s needs. For specific techniques in the upper back, two-foot moves deliver incredible relief while the therapist gently tractions the neck.

A More Soothing Experience

Some clients describe an Ashiatsu massage as feeling like “giant paws” providing relief. The smooth, gliding movements with the whole foot create a uniquely soothing sensation that differs from the more acute pressure of hands or elbows.

Stella uses her whole foot with lotion to glide along the body, stretching out the fascia. It’s much more soothing and relaxing than direct pressure points, allowing clients to release tension more fully.