Massage Therapy in Centennial
Personalized Pain Relief, Relaxation, and Recovery
Personalized Pain Relief, Relaxation, and Recovery
At Spine Body Collective, our licensed massage therapists offer results-driven, personalized bodywork to help reduce pain, relieve tension, and improve mobility. Whether you’re recovering from an injury, dealing with chronic discomfort, or simply looking to relax and reset, our massage therapy services are tailored to meet your body’s unique needs.
What to Expect at Your First Massage
A Personalized, Professional Experience
Your session begins with a brief consultation to discuss your health goals and concerns. Your therapist will evaluate your posture, muscle quality, and range of motion to create a customized treatment plan. Throughout your session, they’ll explain techniques and provide feedback to ensure you’re comfortable and informed. Afterward, you’ll receive care recommendations to support long-term wellness.
We encourage open communication—feel free to ask questions before, during, or after your appointment.
JBMay 21, 2025Trustindex verifies that the original source of the review is Google. Ryan, Kegan and Stella are all great! Ryan's adjustments always leave me feeling much better. They continually learn and practice new techniques resulting in even better outcomes. Highly recommend Spine Body Collective! Chelsea ScottMay 8, 2025Trustindex verifies that the original source of the review is Google. Shock wave therapy is the most effective method to relief tennis elbow, tendinitis, and pain from muscular overuse. Can’t recommend this method or Dr Ryan more!! Simply the best. Kelsey CookMay 7, 2025Trustindex verifies that the original source of the review is Google. Ryan is very thorough and kind. Highly recommend! Angela SmartFebruary 19, 2025Trustindex verifies that the original source of the review is Google. Dr. Ryan Bonnebaum is amazing! I had a great deal of pain in my neck and upper back from trauma. In two months, the pain was gone. I also have my daughter seeing him also for her back pain. I can’t give enough praise to him. Thank you Dr. Ryan! Emily McCloyFebruary 3, 2025Trustindex verifies that the original source of the review is Google. I absolutely love going to Spine Body Collective for adjustments. Ryan is really kind and gentle. He listens to my concerns and makes me feel really comfortable. I highly recommend Spine Body Collective with Ryan for great care! He also provided me with exercises and stretches I can do at home to help reduce pain and mobility which I am loving. Kayla ThompsonDecember 10, 2024Trustindex verifies that the original source of the review is Google. Ryan is so much more than just a chiropractor. I’ve been doing shock therapy for my plantar fasciitis and see great results! Reilly GillespieDecember 2, 2024Trustindex verifies that the original source of the review is Google. Dr. Ryan has been so helpful and great to work with! I highly recommend him and his wonderful team. Brian DaleNovember 13, 2024Trustindex verifies that the original source of the review is Google. Ryan is very friendly and knowledgeable. I’ve been a bit afraid of chiropractors but Ryan makes me feel comfortable. My body feels so much better after just 3 visits. Stephanie GriggsNovember 12, 2024Trustindex verifies that the original source of the review is Google. Phenomenal attention and professional, quality care! Dr Ryan is amazing and truly listens to my concerns and adjusts (pun intended) accordingly! Jordan TaylorsAugust 26, 2024Trustindex verifies that the original source of the review is Google. Kegan is great. Always will refer people to him for any type of pain relief. Totally can tell this business is focused on the betterment of people's health long term. Really comfortable and cozy environment. Also been seeing Ryan for years. Super knowledgeable guy who has helped me with a lot of issues in my shoulder and hip. Stella the new massage therapist was so awesome. One of the best massages ive had in a long time. Very relaxing and I felt super comfortable. Thanks Stella! Will be back.Google rating score: 5.0 of 5, based on 127 reviews
Massage Services Offered at Spine Body Collective
Therapeutic Massage / MTR
Targeted Relief with Long-Lasting Benefits
Kegan specializes in Musculo-Tendonal Re-education (MTR), a deep therapeutic technique that addresses tension, postural imbalances, and muscular dysfunction. This treatment improves mobility and restores healthy muscle function, making it ideal for chronic pain and injury recovery.
Injury & Chronic Pain Massage
Recover Stronger and Faster
This therapeutic approach targets the root of injuries and chronic pain. MTR and complementary techniques relieve muscle dysfunction, inflammation, and joint stress—perfect for issues like rotator cuff pain, sciatica, or post-accident care.
Sports Massage
Support Your Performance and Recovery
Tailored for athletes and active individuals, sports massage relieves muscle fatigue, speeds up recovery, and helps prevent injuries. Great for treating tendonitis, soreness, and overuse injuries,
Headache & Migraine Relief Massage
Natural Relief for Tension and Headaches
Targeted massage to the neck, shoulders, and cranial region can significantly reduce the frequency and intensity of headaches and migraines. Techniques like MTR and cranial work are highly effective for relief.
Reflexology
Footwork That Supports Full-Body Wellness
Reflexology promotes healing through focused footwork that improves circulation and reduces stress throughout the body. Especially effective for foot pain and plantar fasciitis.
Swedish Massage
Relaxation and Circulation in One Gentle Session
A classic full-body massage designed to calm the nervous system and promote circulation. Swedish massage is great for first-timers or those simply looking to de-stress.
Pediatric Massage
Safe, Gentle Relief for Growing Bodies
Kids and teens benefit from massage too—especially young athletes. These sessions are shorter and designed to be comfortable, safe, and fun for children under 12.
Ashiatsu Massage
Deep, Grounding Bodywork with the Therapist’s Feet
Stella’s specialty, Ashiatsu offers deep tissue compression using broad, barefoot strokes. It’s a powerful treatment for muscle tension and chronic pain, while still being relaxing.
Prenatal Massage
Comfort and Wellness During Every Stage of Pregnancy
Prenatal massage addresses physical changes and discomforts such as back pain, hip tension, and swelling. It’s safe, gentle, and deeply supportive during pregnancy.
The Outlook
Meet Our Team
Ready to Prioritize Your Health? Book With Our Centennial Chiropractic & Wellness Team Today
At Spine Body Collective, we make it easy to get started. Whether you’re looking for chiropractic care, massage therapy, or soft tissue treatments near Centennial, Englewood, or the Denver Tech Center, we’re here to help you move better and feel your best.
