Frozen Shoulder Relief in Centennial
If you struggle with persistent shoulder pain and stiffness that limits your daily activities, you could be dealing with frozen shoulder. Also known as adhesive capsulitis, this condition can be excruciating and debilitating. It also restricts movement and can impact your quality of life.
Understanding Frozen Shoulder
Frozen shoulder occurs when the tissue around your shoulder joint tightens and forms adhesions that restrict normal movement. This condition often develops gradually, with pain typically showing up before stiffness. Office workers and people who perform repetitive motions are particularly at risk, as overuse can trigger the body’s protective response. What starts as minor discomfort can progress to significant limitation in your ability to reach, lift, or just perform everyday tasks.
The Power of Massage
Massage therapy offers a highly effective way to help ease the muscular adhesions that contribute to shoulder joint compression. By focusing on the muscles around your shoulder blades, shoulder joint, arm, and even the scalenes in your neck, massage helps release built-up tension and activates the smaller stabilizing muscles. Loosening up these larger muscles not only enhances blood flow but also promotes relaxation and supports better overall stability. As a result, your shoulder should feel and move better.
How Shockwave Therapy Can Help
Another effective modality for addressing frozen shoulder is shockwave therapy. This non-invasive treatment uses high-energy sound waves to increase blood flow, encourage tissue healing, and break down scar tissue—all of which help reduce pain and improve mobility. When combined with massage therapy, shockwave therapy enhances circulation and speeds up muscle recovery, providing excellent results for our clients.
Comprehensive Care for Lasting Results
The most effective approach to frozen shoulder combines multiple treatment modalities. When massage releases muscle tension and shockwave therapy improves tissue healing, chiropractic care can further enhance recovery by addressing any joint restrictions or alignment issues contributing to your condition.
Ready to Thaw Your Frozen Shoulder?
Contact Spine Body Collective today to schedule an appointment with Centennial chiropractor Dr. Ryan Ronnebaum. Discover how massage, shockwave therapy, and chiropractic care can help you regain pain-free movement!
