Ashiatsu Massage
Deep, Restorative Relief Through Barefoot Massage Therapy
What Is Ashiatsu Massage?
Ashiatsu (meaning “foot pressure” in Japanese) is a type of deep tissue massage performed with the therapist’s feet while using bars mounted on the ceiling for balance and control. The result is deep, even compression that penetrates into the muscle layers without causing pain or tension—especially helpful for those with chronic muscle tightness or high physical demands.
At Spine Body Collective, we proudly offer Ashiatsu massage therapy—a unique, deeply therapeutic technique where the therapist uses their feet to apply broad, consistent pressure across the body. This barefoot massage style is ideal for clients seeking deep tissue relief without the discomfort of pinpoint pressure.
Certified Ashiatsu Therapist Stella Mercer brings over 20 years of experience to each session, blending skill, intuition, and care to help you feel better, move better, and function at your highest potential.
JBMay 21, 2025Trustindex verifies that the original source of the review is Google. Ryan, Kegan and Stella are all great! Ryan's adjustments always leave me feeling much better. They continually learn and practice new techniques resulting in even better outcomes. Highly recommend Spine Body Collective! Chelsea ScottMay 8, 2025Trustindex verifies that the original source of the review is Google. Shock wave therapy is the most effective method to relief tennis elbow, tendinitis, and pain from muscular overuse. Can’t recommend this method or Dr Ryan more!! Simply the best. Kelsey CookMay 7, 2025Trustindex verifies that the original source of the review is Google. Ryan is very thorough and kind. Highly recommend! Angela SmartFebruary 19, 2025Trustindex verifies that the original source of the review is Google. Dr. Ryan Bonnebaum is amazing! I had a great deal of pain in my neck and upper back from trauma. In two months, the pain was gone. I also have my daughter seeing him also for her back pain. I can’t give enough praise to him. Thank you Dr. Ryan! Emily McCloyFebruary 3, 2025Trustindex verifies that the original source of the review is Google. I absolutely love going to Spine Body Collective for adjustments. Ryan is really kind and gentle. He listens to my concerns and makes me feel really comfortable. I highly recommend Spine Body Collective with Ryan for great care! He also provided me with exercises and stretches I can do at home to help reduce pain and mobility which I am loving. Kayla ThompsonDecember 10, 2024Trustindex verifies that the original source of the review is Google. Ryan is so much more than just a chiropractor. I’ve been doing shock therapy for my plantar fasciitis and see great results! Reilly GillespieDecember 2, 2024Trustindex verifies that the original source of the review is Google. Dr. Ryan has been so helpful and great to work with! I highly recommend him and his wonderful team. Brian DaleNovember 13, 2024Trustindex verifies that the original source of the review is Google. Ryan is very friendly and knowledgeable. I’ve been a bit afraid of chiropractors but Ryan makes me feel comfortable. My body feels so much better after just 3 visits. Stephanie GriggsNovember 12, 2024Trustindex verifies that the original source of the review is Google. Phenomenal attention and professional, quality care! Dr Ryan is amazing and truly listens to my concerns and adjusts (pun intended) accordingly! Jordan TaylorsAugust 26, 2024Trustindex verifies that the original source of the review is Google. Kegan is great. Always will refer people to him for any type of pain relief. Totally can tell this business is focused on the betterment of people's health long term. Really comfortable and cozy environment. Also been seeing Ryan for years. Super knowledgeable guy who has helped me with a lot of issues in my shoulder and hip. Stella the new massage therapist was so awesome. One of the best massages ive had in a long time. Very relaxing and I felt super comfortable. Thanks Stella! Will be back.Google rating score: 5.0 of 5, based on 127 reviews
The Goal
Benefits of Ashiatsu Massage
Relieves chronic muscle tension and tightness
Improves flexibility and range of motion
Reduces inflammation and enhances circulation
Supports recovery from intense workouts or athletic training
Promotes deep relaxation and nervous system calm
Helps correct postural imbalances and structural tension
Many of our clients in Centennial, Englewood, and Denver Tech Center choose Ashiatsu massage as part of their regular wellness routine for its ability to provide long-lasting relief and whole-body balance.
Is Ashiatsu Right for You?
Ashiatsu is especially beneficial for:
Athletes and weekend warriors
Individuals with chronic back, hip, or shoulder pain
Clients who prefer deeper pressure without discomfort
People with postural strain from desk jobs or standing all day
Anyone who hasn’t found relief with traditional massage styles
Stella will tailor each session to your body’s needs and comfort level—ensuring a safe, effective, and relaxing experience.
Meet Our Team
Ready to Prioritize Your Health? Book With Our Centennial Chiropractic & Wellness Team Today
At Spine Body Collective, we make it easy to get started. Whether you’re looking for chiropractic care, massage therapy, or soft tissue treatments near Centennial, Englewood, or the Denver Tech Center, we’re here to help you move better and feel your best.
